{"id":1225,"date":"2022-03-07T09:08:00","date_gmt":"2022-03-07T09:08:00","guid":{"rendered":"https:\/\/turuhi.com\/resources\/?p=1225"},"modified":"2023-06-01T05:55:01","modified_gmt":"2023-06-01T00:25:01","slug":"best-local-hawaiian-food","status":"publish","type":"post","link":"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/","title":{"rendered":"A Guide to the Best Local Hawaiian Food on the Island"},"content":{"rendered":"\n<p>Many people just don&#8217;t know what Hawaiian food is. You may have tried spam and rice or laulau, but that&#8217;s about as far as it goes. <a href=\"https:\/\/turuhi.com\/destinations\/united-states\/hawaii\" target=\"_blank\" rel=\"noreferrer noopener\">Hawaii<\/a> has a very rich history of unique dishes that one cannot easily find anywhere else in the world. These meals contain high-quality local ingredients and reflect the best of what Hawaii has to offer.<\/p>\n\n\n\n<p>Here are some of the best local Hawaiian foods including an explanation of what they are and <strong><a href=\"https:\/\/tripadvisor.tp.st\/gUXP4Rtn\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">where to find them<\/a><\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#laulau\" title=\"Laulau\">Laulau<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#kalua-pig\" title=\"Kalua Pig\">Kalua Pig<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#poke\" title=\"Poke\">Poke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#loco-moco\" title=\"Loco Moco\">Loco Moco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#saimin\" title=\"Saimin\">Saimin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#malasadas\" title=\"Malasadas\">Malasadas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#haupia\" title=\"Haupia\">Haupia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/turuhi.com\/resources\/best-local-hawaiian-food\/#shaved-ice\" title=\"Shaved Ice\">Shaved Ice<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"laulau\"><\/span><strong>Laulau<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This traditional meal best represents the best that Hawaiian cuisine has to offer. It is a delicious bundle of pua&#8217;a or pork. It is wrapped in taro and ti leaves and then baked in an imu, or underground oven. The best places on the island typically have laulau every day for lunch. So if you&#8217;re lucky enough, you can&#8217;t miss out on this incredible dish.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Lau-Lau-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"Laulau\" class=\"wp-image-1268\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Lau-Lau-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Lau-Lau-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Lau-Lau-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Lau-Lau-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Lau-Lau-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"kalua-pig\"><\/span><strong>Kalua Pig<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although the best place to get kalua pig is at a luau for a traditional Hawaiian feast. It&#8217;s best done in a traditional underground oven. The best places will have a whole pig cooked overnight in an imu and ready for guests to eat. If you miss the luau, don&#8217;t worry, you can find kalua pig at many of the best Hawaiian restaurants on the island.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Kalua-Pig-best-local-Hawaiian-food-Turuhi-.jpg\" alt=\"Kaula Pork Lasagna\/ kaluka pig\" class=\"wp-image-1269\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Kalua-Pig-best-local-Hawaiian-food-Turuhi-.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Kalua-Pig-best-local-Hawaiian-food-Turuhi--300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Kalua-Pig-best-local-Hawaiian-food-Turuhi--150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Kalua-Pig-best-local-Hawaiian-food-Turuhi--768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Kalua-Pig-best-local-Hawaiian-food-Turuhi--96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Kaula Pork Lasagna<\/figcaption><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"poke\"><\/span><strong>Poke<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of Hawaii&#8217;s best snacks is Poke. It&#8217;s a sliced raw fish that has been marinated in local ingredients like soy sauce and sesame oil. You can find i at street stalls and open-air restaurants, so you can get a taste of Hawaii right on the streets! Another type of local Hawaiian food is poi, which comes from the starchy root of the Kalo plant. It has a very interesting texture and flavor unlike anything else that&#8217;s available in the world today.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Poke-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"Poke\" class=\"wp-image-1270\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Poke-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Poke-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Poke-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Poke-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Poke-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"loco-moco\"><\/span><strong>Loco Moco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the best local Hawaiian dishes is Loco Moco. It&#8217;s a delicious combination of rice, beef patty, and fried egg with gravy on top. It may sound simple but this meal best represents what Hawaii has to offer because it combines so many things in one delicious dish!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Loco-Moco-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"Loco Moco\" class=\"wp-image-1271\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Loco-Moco-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Loco-Moco-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Loco-Moco-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Loco-Moco-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Loco-Moco-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"saimin\"><\/span><strong>Saimin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Another popular local dish best found on the islands is Saimin. It&#8217;s a bowl of noodle soup that is mixed with pork, green onions, fish cake, and any other ingredients you want. It best represents the melting pot of Hawaiian cuisine because it combines so many different cultures into one delicious meal!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Saimin-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"Saimin\" class=\"wp-image-1272\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Saimin-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Saimin-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Saimin-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Saimin-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Saimin-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"malasadas\"><\/span><strong>Malasadas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the best desserts found on a Hawaiian island is Malasadas. They&#8217;re little balls of fried dough that come with a variety of fillings, from chocolate to haupia, or sweet coconut. You can find them at local bakeries and caf\u00e9s, so you can indulge in this delicious treat without having to spend too much.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Malasads-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"Malasadas dessert\" class=\"wp-image-1273\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Malasads-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Malasads-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Malasads-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Malasads-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Malasads-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"haupia\"><\/span><strong>Haupia<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haupia represents the best of what Hawaii has to offer, it&#8217;s a coconut pudding! It best represents the local ingredients that make up traditional Hawaiian cuisine, and it best comes in a variety of different flavors. The best place to get haupia is at some of the local ice cream shops on the island.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Haupia-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"coconut pudding - haupia\" class=\"wp-image-1274\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Haupia-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Haupia-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Haupia-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Haupia-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Haupia-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"shaved-ice\"><\/span><strong>Shaved Ice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Shaved Ice is another delicious local Hawaiian food that you can find on the island. It&#8217;s a snow cone or bowl made with different fruit syrups. It combines so many things into one delicious plate. it has fresh fruit, shaved ice, and unique flavors that are only available here in paradise!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Shaved-Ice-best-local-Hawaiian-food-Turuhi.jpg\" alt=\"Shave Ice - local hawaiian food\" class=\"wp-image-1275\" srcset=\"https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Shaved-Ice-best-local-Hawaiian-food-Turuhi.jpg 1024w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Shaved-Ice-best-local-Hawaiian-food-Turuhi-300x300.jpg 300w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Shaved-Ice-best-local-Hawaiian-food-Turuhi-150x150.jpg 150w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Shaved-Ice-best-local-Hawaiian-food-Turuhi-768x768.jpg 768w, https:\/\/turuhi.com\/resources\/wp-content\/uploads\/2022\/02\/Shaved-Ice-best-local-Hawaiian-food-Turuhi-96x96.jpg 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>After trying some of these best local Hawaiian food on the island, you&#8217;ll agree that Hawaii is best described as a paradise. No matter what type of food best interests you, you can find it in Hawaii&#8217;s unique melting pot culture.<\/p>\n\n\n\n<p>You can also take <strong><a href=\"https:\/\/viator.tp.st\/Wepvgqaq\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Hawaii Food Tours<\/a><\/strong>. It&#8217;s the best way to sample Hawaiian food alongside a local, while also discovering the culture and places of the island.<\/p>\n\n\n\n<p>Those who are into food photography should consider a <strong><a href=\"https:\/\/getyourguide.tp.st\/a803XmNa\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">full-day guided tour in Honolulu with an expert<\/a><\/strong>. This allows you to enjoy the diverse flavors of Hawaiian cuisine for all three meals of the day.<\/p>\n\n\n\n<div class=\"wp-container-1 is-horizontal is-content-justification-center wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/turuhi.com\/story\/a-vibrant-family-vacation-in-hawaii-part-2\" target=\"_blank\" rel=\"noreferrer noopener\">Read More<\/a><\/div>\n<\/div>\n\n\n\n<p style=\"font-size:14px\">Disclaimer:<\/p>\n\n\n\n<p style=\"font-size:14px\">This blog may contain affiliate links. At no extra cost to you, we may get a small commission if you buy anything. All products and services we endorse have been personally used or come highly recommended to us. These incomes allow us to keep the community supported and ad-free.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people just don&#8217;t know what Hawaiian food is. You may have tried spam and rice or laulau, but that&#8217;s about as far as it goes. Hawaii has a very rich history of unique dishes that one cannot easily find anywhere else in the world. These meals contain high-quality local ingredients and reflect the best [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[178],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to the Best Local Hawaiian Food on the Island - Turuhi<\/title>\n<meta name=\"description\" content=\"A guide to some of the best food you should try in Hawaii. 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